Reasons To Give Goat Yoga A Try

If you're a casual yoga enthusiast, you might have heard about goat yoga and been curious about it. This increasingly popular form of yoga often takes place outdoors, but can also occur indoors, and involves actual, live goats. While your instructor leads the class through a series of postures, a handful of goats will roam around you — and, often, actually climb onto you while you're holding a certain position. If you haven't yet given this type of yoga a try, there's no better time than no. Read More